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matic20
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« Odgovor #15 dne: 15.03, 2010, 22:15:16 » |
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ga imaš pa tudi v prahu, ki je najcenejši in za moje pojme najboljši saj ga lahko doziraš po mili volji
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mihazuran
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« Odgovor #16 dne: 15.03, 2010, 22:16:43 » |
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Tudi jas konzumiram vit c v prahu... 100g je 2-3eure  zakon stvar...jemljem 3g na dan |
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Excuses... you need 'em like a piece of shit. But they're always there... "Skip that workout," you hear in your ear. But I think of excuses like toilet paper. At the very moment you need it, seems like nothing in the world is more important. But once you've used it, you wan`t nothing to do with it.
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Masoli
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« Odgovor #17 dne: 15.03, 2010, 22:42:36 » |
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100g je 1,65 eur  |
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mihazuran
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« Odgovor #18 dne: 15.03, 2010, 22:45:34 » |
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100g je 1,65 eur katerega kupuješ ? |
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Excuses... you need 'em like a piece of shit. But they're always there... "Skip that workout," you hear in your ear. But I think of excuses like toilet paper. At the very moment you need it, seems like nothing in the world is more important. But once you've used it, you wan`t nothing to do with it.
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Masoli
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« Odgovor #19 dne: 15.03, 2010, 22:53:20 » |
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ne vem če lahka napišem  PM |
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mihazuran
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« Odgovor #20 dne: 15.03, 2010, 22:57:19 » |
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Daj private message  |
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Excuses... you need 'em like a piece of shit. But they're always there... "Skip that workout," you hear in your ear. But I think of excuses like toilet paper. At the very moment you need it, seems like nothing in the world is more important. But once you've used it, you wan`t nothing to do with it.
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O_prime
Newbie
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« Odgovor #21 dne: 15.03, 2010, 22:57:53 » |
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Koliko je sploh RDA vitamina C in kok miligramov na dan telo zdrži brez stranski učinkov. Kakšni so lahko stranski učinki ?
Lahko kapsulo 1000 mg vitamina c vzamem po treningu(19:00) ? Al raj za zajtrk.
Ne oziraj se na RDA.Če resno treniraš,ga brez problema vzami 3 g dnevno.Kolikor ga telo rabi ga ga vzame,ostalo gre z urinom ven,tko da ni straha... |
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Just Dizzle
Full Member
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« Odgovor #22 dne: 16.03, 2010, 07:51:48 » |
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Koliko je cena/količina v lekarni ?
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Dusko Madzarovic
THE Team
Hero Member
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www.california-fitness.net
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« Odgovor #23 dne: 16.03, 2010, 10:56:27 » |
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Če resno treniraš in si ispostavljen stresu je 3g C vitamina normalna doza... zato je kapsuliran po 1g (3x na dan)
...vsaj nekaj sem te naučil......točno tako. |
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chaos
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« Odgovor #24 dne: 17.03, 2010, 19:54:24 » |
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Še men napiši masoli na pm kje dobiš
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Natan Hojč
THE Team
Global Moderator
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« Odgovor #26 dne: 19.03, 2010, 09:01:08 » |
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Masoli, ne delat nelojalne konkurence lekarnam. Mi pri vitaminu C itak nismo najcenejsi, ker nimamo praha, ampak kapsule. |
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User
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« Odgovor #27 dne: 29.05, 2010, 16:08:19 » |
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Masoli, ne delat nelojalne konkurence lekarnam. Mi pri vitaminu C itak nismo najcenejsi, ker nimamo praha, ampak kapsule. Bo mogoče v prihodnjosti tut prah? Kaj pa pravite na C vitamin med treningom? Koliko je neka povprečna doza(RDA out) za nekega bolj povprečenega fitneserja? |
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ZaZa
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« Odgovor #28 dne: 29.05, 2010, 16:32:15 » |
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Koliko je neka povprečna doza(RDA out) za nekega bolj povprečenega fitneserja?
cca 1g -2g |
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User
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« Odgovor #29 dne: 29.05, 2010, 17:23:02 » |
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Kje se pa da kupit to drugač v prahu(lahko na ZS)?
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